Wednesday, February 28, 2024

FREE Winter Wellness Stroll  – talkhealth Blogtalkhealth Weblog

FREE Winter Wellness Stroll in Chichester

It’s straightforward to limit exercise throughout winter when it’s chilly and dreary however it’s essential to have some out of doors time and hopefully doing it with different individuals to speak with will make it extra palatable. So for the the subsequent few months come and be part of a free social stroll at The Pavilion, Havenstoke Park each Monday at 2:45pm. We will probably be going around the park (on the trail) twice mixed with mobility workouts however if you happen to solely need to stroll spherical it as soon as, then that’s okay too! Strolling aids welcome! It is going to be approx 30-40 minutes, adopted by a cup of tea & chat on the newly open Espresso Spot in The Pavilion (the stroll is free however the drinks are additional if you happen to resolve to have one)

Meet: 2:45pm at The Pavilion (automotive parking paid for within the cafe, £1.20 for two hours)

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